GROUNDED: When My Life Is Working

If you’re good at what you do and still feel tired, this book is for you.

Not because you need better habits.
Not because you lack discipline.

More often, you’re tired because you’ve been carrying what isn’t yours.

Grounded isn’t about productivity or goals.
It’s about establishing ground — what must be true for your work and your days to function without constant strain.

At the center is a simple reference you build for yourself.
Not something to achieve.
A place to stand.

When things feel heavy, you return to it.

This book isn’t about reaching higher.
It’s about standing correctly.